Overweight
Above a weight considered healthy / From Wikipedia, the free encyclopedia
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Being overweight[lower-alpha 1] is having more body fat than is optimally healthy. Being overweight is especially common where food supplies are plentiful and lifestyles are sedentary.
Overweight | |
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The overweight range according to the body mass index (BMI) is the area on the chart where BMI > 25. | |
Specialty | Endocrinology |
As of 2003[update], excess weight reached epidemic proportions globally, with more than 1 billion adults being either overweight or obese.[1] In 2013, this increased to more than 2 billion.[2] Increases have been observed across all age groups.
A healthy body requires a minimum amount of fat for proper functioning of the hormonal, reproductive, and immune systems, as thermal insulation, as shock absorption for sensitive areas, and as energy for future use; however, the accumulation of too much storage fat can impair movement, flexibility, and alter the appearance of the body. Some people are naturally heavier and the body positivity movement has worked to reduce body shaming and improve self-confidence amongst heavierset people.
At a basic and fundamental level, the treatments called for are diet and exercise. More extensive treatment may involve support groups like Overeaters Anonymous and mental health treatment. The degree to which treatment is necessary varies culturally and with a medical assessment of an unhealthy weight, treatment has been facilitated by new effective weightloss drugs like Zepbound.